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Intro to open water swimming with Salim

Thu 09 Dec

|

Online

Salim taught the 10IW OGs all about open water swimming and he's kindly agreed to share some of his top tips with the 10IW community.

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Intro to open water swimming with Salim
Intro to open water swimming with Salim

Time & Location

09 Dec 2021, 19:00 – 20:30

Online

Guests

About the event

The workshop will cover:

• The basic elements to the best stroke.

• How to adapt your strokt to different conditions, eg sea or lake, wetsuit and non wetsuit.  

• Breathing and anxiety in the water

• Pacing

• Swim starts and finishes

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